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Wednesday, March 135:30—6:30 PMEdgartown Free Public LibraryEdgartown Free Public Library26 West Tisbury Road, Edgartown, MA, 02539
Restorative Reset, with Jelisa Difo
This class will explore Restorative Yin postures done close to the ground to promote deep rest and encourage physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace and focuses on long holds, stillness, and deep breathing.…Learn More14
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Wednesday, March 205:30—6:30 PMEdgartown Free Public LibraryEdgartown Free Public Library26 West Tisbury Road, Edgartown, MA, 02539
Restorative Reset, with Jelisa Difo
This class will explore Restorative Yin postures done close to the ground to promote deep rest and encourage physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace and focuses on long holds, stillness, and deep breathing.…Learn More21
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Wednesday, March 275:30—6:30 PMEdgartown Free Public LibraryEdgartown Free Public Library26 West Tisbury Road, Edgartown, MA, 02539
Restorative Reset, with Jelisa Difo
This class will explore Restorative Yin postures done close to the ground to promote deep rest and encourage physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace and focuses on long holds, stillness, and deep breathing.…Learn More28
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