Restorative Reset, with Jelisa Difo

This class will explore Restorative Yin postures done close to the ground to promote deep rest and encourage physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace and focuses on long holds, stillness, and deep breathing.…Learn More

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Wednesday, February 145:30—6:30 PMEdgartown Free Public LibraryEdgartown Free Public Library26 West Tisbury Road, Edgartown, MA, 02539

Restorative Reset, with Jelisa Difo

This class will explore Restorative Yin postures done close to the ground to promote deep rest and encourage physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace and focuses on long holds, stillness, and deep breathing.…Learn More

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Monday, February 19Closed

Edgartown Free Public Library

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Wednesday, February 215:30—6:30 PMEdgartown Free Public LibraryEdgartown Free Public Library26 West Tisbury Road, Edgartown, MA, 02539

Restorative Reset, with Jelisa Difo

This class will explore Restorative Yin postures done close to the ground to promote deep rest and encourage physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace and focuses on long holds, stillness, and deep breathing.…Learn More

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Wednesday, February 285:30—6:30 PMEdgartown Free Public LibraryEdgartown Free Public Library26 West Tisbury Road, Edgartown, MA, 02539

Restorative Reset, with Jelisa Difo

This class will explore Restorative Yin postures done close to the ground to promote deep rest and encourage physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace and focuses on long holds, stillness, and deep breathing.…Learn More

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