Vinyasa (a practice designed to help you heal while keeping you in peak physical shape) incorporates elements of strength building, making it a dynamic experience. If you have a yoga mat, please bring it with you. The library will have a limited number of mats available for use. All levels are welcome; each pose is guided from the foundation to the full expression.

Classes will be on April 1, 8, 15, 22, and 29. 

This program has been generously funded by the Friends of the Edgartown Free Public Library.