A Vinyasa class that is therapeutic, creative, and powerful. Vinyasa (a practice designed to help you heal while keeping you in peak physical shape) incorporates elements of strength building, making it a dynamic experience. If you have a yoga mat, please bring it with you. The library will have a limited number of mats available for use. All levels are welcome; each pose is guided from the foundation to the full expression.

Registration is requested.

Classes will be on March 11 (by Molly Flam), 18 (by Molly Flam), and 25 (by Colleen Macsuga). There will be no class on March 4.

This program has been generously funded by the Friends of the Edgartown Free Public Library.