A Vinyasa class that is therapeutic, creative, and powerful. Vinyasa (a practice designed to help you heal while keeping you in peak physical shape) incorporates elements of strength building, making it a dynamic experience. Limited yoga mats and blankets are available; if you have your own, please bring it with you.All levels are welcome; each pose is guided from the foundation to the full expression.

No registration required.

Classes will be on August 5, 12, 19 and 26. 

This program has been generously funded by the Friends of the Edgartown Free Public Library.