Tessa Permar has taught movement for over 15 years and draws from traditions of yoga, tai chi, Pilates, modern dance, acrobatics, Capoeira, and voice work. Participants will be led through a series of gentle exercises to release tension and connect to each individual’s personal range of motion and sense of wellbeing. This workshop encourages exploration of movement, gentle strength-building, and connection to music. If you have a yoga mat, please bring it with you. The library will have a limited number of mats available for use. All body types, abilities, and levels are welcome.

Registration is requested.

Classes will be on July 11, 18, and 25.

Please note: there will be no class on July 4.

This program has been generously funded by the Friends of the Edgartown Free Public Library.