Enjoy moving with full expression and purpose in a class that integrates the thinking body with the emotional body. Emphasis will be on correct alignment, articulation, and connected movement. The class also includes a floor work section informed by Pilates mat strengthening. Limited yoga mats and props are available; if you have your own, please bring it with you. Modern Dance for Life is geared toward mature movement enthusiasts, but all are welcome.

No registration required.

This program has been generously funded by the Friends of the Edgartown Free Public Library and Friends of the Edgartown Council on Aging, and presented in partnership with The Yard.